Breakfast & Brunch

Traditional North African Spiced Shakshuka

Farm-fresh eggs gently poached in a chunky, slow-simmered skillet sauce of ripe tomatoes, red bell peppers, onions, smoked paprika, cumin, garlic, and crumbled sheep's milk feta.

Prep: 15 mins
Cook: 25 mins
Total: 40 mins
Yield: 4 servings
Jump to Recipe
Eggs poached in spiced bell pepper and tomato sauce topped with crumbled feta and cilantro

Originating in North Africa and celebrated across the Mediterranean and Middle East, Shakshuka is a vibrant one-skillet dish featuring gently poached eggs nestled in a spiced, chunky sauce of sweet bell peppers, ripe tomatoes, cumin, and smoked paprika.

The key to supreme flavor is cooking the peppers and onions until soft and caramelized before adding crushed tomatoes, allowing their natural sugars to balance tomato acidity.

Indentations are pressed into the thick sauce with a spoon to cradle each egg, which steams under a lid until whites are just set while the yolks remain gloriously runny.

Why This Method Works

Simmering Sauce to Thick Ragout

Reducing the tomato and pepper sauce until thick and jammy prevents watery sauce from diluting the eggs and creates stable nests.

Steam-Poaching Under Lid

Covering the skillet for 5 to 7 minutes traps radiant steam that sets the top of the egg whites while preserving liquid, golden yolks.

Crumbled Feta & Herb Finish

Briny sheep's milk feta, fresh cilantro, and parsley provide fresh, salty contrast to the warm cumin-spiced sauce.

Ingredient Notes & Regional Substitutions

Red Bell Peppers

Sliced thin; provides sweet vegetable body.

Regional naming: Red capsicums in Australia.

Substitutions: Yellow bell peppers or roasted red peppers from a jar.

San Marzano Canned Tomatoes

Hand-crushed whole plum tomatoes yield rich texture.

Regional naming: Canned plum tomatoes.

Substitutions: High-quality crushed or diced tomatoes.

Greek or Bulgarian Feta

Crumbled authentic sheep's milk feta.

Regional naming: Greek feta cheese.

Substitutions: Goat cheese or omit for dairy-free.

Breakfast & Brunch

Traditional North African Spiced Shakshuka

Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Yield 4 servings
Measurements:

Ingredients

  • 3 tablespoons extra-virgin olive oil
  • 1 large yellow onion, chopped
  • 2 medium red bell peppers, seeded and thinly sliced
  • 4 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper or red pepper flakes (to taste)
  • 1 can (28 ounces) whole peeled San Marzano tomatoes, crushed by hand with juices
  • 2 tablespoons tomato paste
  • 1 teaspoon kosher salt, to taste
  • 1/2 teaspoon freshly cracked black pepper
  • 5 to 6 large fresh eggs
  • 1/2 cup crumbled Greek feta cheese
  • 2 tablespoons chopped fresh cilantro (coriander)
  • 2 tablespoons chopped fresh flat-leaf parsley
  • Warm pita bread or crusty sourdough, for dipping

Instructions

  1. Sauté Aromatics and Peppers

    Heat olive oil in a large 12-inch heavy skillet (cast iron or stainless steel) over medium heat. Add chopped onion and sliced bell peppers. Cook for 8 to 10 minutes, stirring occasionally, until vegetables are very soft and beginning to caramelize at edges.

    Texture Cue Peppers and onions are tender, sweet, and reduced.
  2. Bloom the Spices

    Add minced garlic, tomato paste, cumin, smoked paprika, coriander, cayenne, salt, and black pepper. Cook, stirring constantly, for 2 minutes until spices are fragrant and tomato paste darkens.

    Visual Cue Deep brick-red paste coating the softened peppers.
  3. Simmer the Tomato Sauce

    Pour in the hand-crushed tomatoes with their juices. Stir well and bring to a simmer. Reduce heat to medium-low and cook uncovered for 10 to 12 minutes, stirring occasionally, until the sauce thickens into a rich, spoonable stew.

    Texture Cue Thick, bubbling ragout where a spoon leaves a clear path.
  4. Create Wells and Crack Eggs

    Use the back of a large spoon to make 5 or 6 shallow indentations (wells) in the simmering sauce. Crack each egg directly into a well.

    Visual Cue Eggs sitting comfortably in cradles in the thick sauce.
  5. Cover and Poach Eggs

    Cover the skillet with a tight-fitting lid. Reduce heat to low and cook for 5 to 7 minutes, until the egg whites are just opaque and firm, but the yolks still jiggle gently when the pan is shaken.

    Visual Cue Opaque white halos around bright, runny golden yolks.
  6. Garnish and Serve

    Remove skillet from heat. Scatter crumbled feta, chopped fresh cilantro, and parsley over the top. Serve immediately straight from the hot skillet with warm pita bread or toasted sourdough.

    Texture Cue Spicy savory tomato sauce with molten egg yolks and salty feta.

Estimated Nutrition (Per Serving)

Calculated using USDA ingredient data estimates; actual values will vary depending on specific brands.

310 kcalCalories
16gProtein
18gFat
22gCarbs
5gFiber
590mgSodium

Common Mistakes to Avoid

Adding eggs to a watery, thin sauce
If the sauce is watery, eggs will disperse into thin shreds. Simmer sauce until thick before cracking eggs.
Overcooking the egg yolks under the lid
Check eggs at the 5-minute mark. Remove from heat while yolks are still jiggly; residual heat continues cooking them.

Recipe Variations

Green Shakshuka

Make a green sauce with sautéed leeks, spinach, chard, cumin, and heavy cream; poach eggs on top.

Merguez Sausage Shakshuka

Brown sliced spicy lamb Merguez sausage with the onions for extra meatiness.

Serving Suggestions

  • Serve family-style in the center of the table with warm pita bread to scoop up the sauce and yolks.
  • Pair with kalamata olives, labneh, and cucumber salad.

Storage, Reheating & Freezing Guidance

Refrigeration: Sauce can be made up to 3 days in advance. Poached eggs are best consumed fresh.

Freezing: Freeze the tomato-pepper sauce base for up to 3 months. Thaw and crack fresh eggs into it when cooking.

Reheating: Reheat sauce in skillet, create wells, and poach fresh eggs.

Frequently Asked Questions

How spicy is traditional Shakshuka?
It has warm, aromatic heat from cumin and smoked paprika rather than burning spice. Adjust cayenne or chili flakes to your preference.
Can I bake this in the oven instead?
Yes, once eggs are added, bake uncovered at 375°F (190°C) for 8 to 10 minutes until whites set.